29 Essential Vegetable Hacks Every Home Cook Should Know
In the world of cooking, efficiency and skill can significantly enhance your culinary experience. Professional chef and culinary instructor Frank Proto shares invaluable insights in his video “29 Vegetable Hacks Every Home Cook Should Know.” These hacks not only save time but also ensure that your vegetables remain fresh and flavorful. Below, we delve into these tips, providing a comprehensive guide to elevate your cooking game.
1. Mastering Onion Preparation
How to Cut Onions

Onions are a staple in many dishes, but cutting them can often lead to tears. Learning the right technique can make this process easier and more efficient.
Soak Onions to Remove Pungency
Soaking onions in cold water for about 10 minutes before cutting can help reduce their pungency, making them milder and easier to handle.
Prevent Crying While Cutting Onions
To avoid tears, consider chilling the onions in the refrigerator for a short time before cutting. Alternatively, cutting them under running water can also help.
Color Stock with Onion Peels
Don’t discard onion peels! Instead, use them to add color and flavor to your stocks. This not only enhances the stock but also reduces waste.
2. Fresh Herb Hacks
How to Store Fresh Herb
To keep herbs fresh for longer, trim the stems and place them in a glass of water like a bouquet. Cover them loosely with a plastic bag and store them in the refrigerator.
Chopping Herbs Efficiently
When chopping herbs, stack the leaves, roll them tightly, and slice through them with a sharp knife for an even cut.
Use Herb Stems for Stock
Herb stems are flavorful and can be used in stocks and sauces, ensuring that nothing goes to waste.
3. Bell Pepper Techniques
How to Cut Bell Peppers
Cutting bell peppers can be tricky. Start by slicing off the top and bottom, then make vertical cuts along the sides to create flat pieces that are easy to dice.
Remove Pepper Ribs to Reduce Heat
If you’re using spicy peppers, removing the ribs and seeds can significantly reduce their heat while retaining the flavor.
Skin Peppers with Steam
To easily peel bell peppers, roast them until charred, then place them in a covered bowl for a few minutes. The steam will loosen the skin for easy removal.
4. Potato Preparation
Don’t Wash Potatoes Before Peeling
Washing potatoes before peeling can make them slippery. Instead, peel them first and wash them afterward to remove any dirt.
Don’t Store Potatoes with Onions
Keep potatoes and onions separate, as they can cause each other to spoil faster due to the gases they emit.
How to Peel Potatoes
For an easy peeling process, consider boiling the potatoes briefly. The skins will slip off effortlessly after cooking.
Store Peeled Potatoes in Water
If you need to peel potatoes in advance, store them submerged in water to prevent browning.
5. Ginger Hacks
Remove Knobs Before Peeling Ginger
Before peeling ginger, slice off the knobs to make it easier to handle and peel.
Peel Ginger with a Spoon
Using the edge of a spoon to scrape the skin off ginger is a quick and effective method that minimizes waste.
Smash Ginger for Easier Chopping
Smashing ginger with the flat side of a knife bre
6. Green Beans and Tomatoes
aks down the fibers, making it easier to chop finely.
Blanchig green beans in boiling water for a few minutes before shocking them in ice water helps maintain their vibrant color and crisp texture.
Use Container Lids to Chop Cherry Tomatoes
To chop cherry tomatoes quickly, place them between two container lids and slice through them. This method saves time and minimizes mess.
Ripen Tomatoes on the Windowsill
If you have unripe tomatoes, placing them on a sunny windowsill can help them ripen naturally.
Blanch Tomatoes to Remove Skin
To easily remove tomato skins, blanch them in boiling water for 30 seconds, then transfer them to ice water. The skins will slip off with minimal effort.
7. Zucchini and Asparagus
Buy Heavier Zucchinis
When selecting zucchinis, choose the heavier ones. They tend to be fresher and have a better texture.
How to Cut Zus
cchiniFor uniform slices, cut the zucchini in half lengthwise and then slice it into half-moons or quarters, depending on your recipe.
How to Choose Good Asparagus
Look for asparagus that is firm with tight tips. Avoid any that appear wilted or have a slimy texture.
Use Asparagus Stems for Soup or Puree
Don’t discard the stems! They can be blended into soups or purees for added flavor and nutrition.
8. Artichoke Tips
Buy Heavier Artichokes
Select artichokes that feel heavy for their size, as this indicates freshness.
Wear Gloves to Cut Artichokes
Artichokes can oxidize quickly, so wearing gloves can help protect your hands and prevent browning.
How to Stop Artichokes
To prevent artichokes from browning, dip the cut edges in lemon juice or vinegar.
Use Artichoke Stems – They’re Delicious
The stems of artichokes are edible and flavorful. Peel and cook them just like the hearts for a delicious addition to your dish.
Conclusion: Elevating Your Cooking Skills
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